a lot of research at one point and I
made a video about this years back
grounding or was called earthing the
concept is that when we're literally in
touch with the Earth we absorb electrons
that help neutralize the free radicals
in our body that damage our cells
Earth's proponents say this grounding
can reduce inflammation pain and stress
if you're grounded your blood is Flowing
as long as you stay grounded and it also
thins the blood so you're less likely to
have a heart attack and a stroke and in
fact it thins the blood so much that if
you're taking a blood thinner you have
to lower the dose recent study conducted
by the University of Manheim in Germany
found that putting so this is your feet
yes now when you're making when you're
putting your your head like we do yes
this is a form of grounding isn't it
correct yeah all your nutrients first
from Whole Foods nutrients dense food
before you start filling up with empty
calories and high sugars
this is
the
thean
thean alaykum so my next guest uh
entrepreneur Health educator health and
fitness we just had a nice uh little
morning workout after fuder
alhamdulillah alhamdulillah uh so uh run
me through some of the things that we
were we were working out on what was uh
some of the things this is your like
kind of normal routine oh I I do have a
different split for myself so I don't
really every level is different and
usually like beginners they usually have
a full body day a day off full body day
day off then that's kind of how it goes
because they need to adapt to the stress
and the the whole new routine then as
you progress you kind of like will train
like 4 days 5 days split even 6 days
split so so far right now I have like 6
days split but I take times off as
needed but today's workout was mainly we
did a posterior chain we worked on the
back we worked on the uh hamstring
muscles and the lower back so we kind of
fixing that poster it's really great
workout we did we targeted the back from
different uh angles as you know we
showed them in the buau and uh yeah
that's that's and we prayed fuder so
that was the start of the day the
highlights so we had the first win and
and um a lot of the things that we do on
a day-to-day is as men I think is
consistency and we are pretty consistent
with so many things and we have to
unlike women that they within themselves
they have a 28 to 32 day cycle we don't
we have we are so consistent and we can
bear stress we can bear load differently
and I think that just having four wins
every day it will be it will make a huge
difference and living by a code living
by a standard the first win it was a
spirit spiritual one which is a
religious so we went to the Masjid we
prayed fud alhamdulillah and then after
that we had the physical and exercise
win that's kind of like in the books
then after that you can have you know
spending time quality time with your
loved ones your family uh your
Brotherhood all those things that's
another win and also you have the work
so that's a financial win so and
productivity in general so those kind of
like the four wins that every day anyone
should kind of like make make sure that
they have in their uh their back pocket
MH all right so this is uh so we covered
the the working out and they have done
studies also I think it was like
65% of many health issues that a person
has just by working out they can help to
eliminate these things diminish
completely yeah absolutely like there's
a bone fracture there is hormone
imbalances there is mood uh swings uh
depression you have uh muscle mass U
metab olic Health heart health uh a lot
of things that could be resolved just by
putting shoes on going to the gym
warming up lifting heavy weights put him
down correctly do sauna do ice bath come
back home
shower and that's pretty much how you
solve it instead of like Everyone likes
to line up to what's the next pill that
should I take to help me out when in
reality just we have it within us to
actually do that and there's something
even more important in working out we'll
get into that in a minute it is uh what
you're putting in your body because you
can be working out but if you're
drinking
Coca-Cola you know eating uh horrible
Foods yeah it's counterproductive know
absolutely fuel is important and
nutrition is such a Paramount uh thing
that unfortunately we don't really get
taught and even now within the
government whoever is getting certified
usually that if you look at the the what
the American Association has now said
that state and the chips are the same
right and there are so many outlandish
stuff that they trying to eliminate eggs
and not have cholesterol linking heart
health to cholesterol or let's say
healthy fats from beef or from egg yolk
which there is a heart uh surgeon who
came recently and wrote a book about the
reason for heart issues is not
cholesterol it's sugar the overc
consumption of sugar which you mentioned
about Coco Cola and it's just imagine
water mixed with sugar and salt so one
gets you thirsty the other one masks
masks the uh the taste of salt and
that's kind of like empty calories then
you have other Foods um oils too that
carcinogens and it creates
inflammation it's really important to
put the right Foods the right fuel
because that's kind of like what it's
going to get you throughout the day with
everything that you do so and before
that now before we even start working
out uh every Muslim it's an obligation
that he wakes up she wakes up and praise
fuder M and I think this now this next
study that we find this is a recent
study conducted and it's because of this
waking up for fuder and then other
prayers that we have and that connection
to the creator of the heavens and earth
and this study is amazing it's um
because that goes in line with that
holistic lifestyle if you want to have
that satisfaction that peace happiness
contentment so the study says a recent
study conducted by the University of
Manheim in Germany found that Muslims
report the highest levels of Life
satisfaction among different religious
groups the research led by Dr Laura M
and um surveyed
67,000 participants to explore the
connection between belief in Oneness
they're saying belief in Oneness and
life satisfaction the concept of Oneness
or toed mhm says toed here in Islam
refers to the profound sense of
connection with the Divine principle
life the world other people or
activities the study found that Muslims
who hold strong beliefs in Oneness is
toed pretty much the pure
monotheism report the highest levels of
Life satisfaction this was follow this
is amazing yeah absolutely so this now
this goes back into something even more
important is establishing the dean in
your life Islam sub to the Creator not
the creation it's the foundation if you
build anything above that you're going
to be successful and have you heard of
this study uh no but I seen Andrew
huberman talks about I I know you
probably know who it is he's professor
at Stanford he talks a lot about things
that actually himself cannot because
he's doesn't have like Muslims in his
Circle and stuff so they can't really
link it back to the religion but he has
recently came out that he believes in
God because it's impossible to have such
a complex brain that functions the way
it does and the body that it existed
without a God but I did hear a lot of
things that coincide with this study for
example um about addiction um they said
the highest people who can actually
overcome addiction whether that's
pornography alcoholism um substances is
the people who believe in the Oneness of
God because they have certain way that
um the prayer does for them and also
prostrating to the ground which actually
is the only way you can discharge
certain charge from the body to the
ground and also it dries blood to the
front of the head which is Nas that's in
Arabic that's kind of like the part of
the the the brain where is discharged
and it's the one in charge of um
deception and actually lying so when you
have blood there you're actually you are
more inclined to make the right
decisions which is actually the just the
the benefit of the prayer in a health
way is really immense it's really it's
really hard to just put in one let's say
podcast or talk about it but I think
it's worth really um seeing and
practicing and even focus imagine you
start your day by right is looking to
one point even Andrew huberman talks
about this the way you start a
productive work is to stare at one point
and you stare at it for up to 60 seconds
imagine you staring at one that's pretty
much what we do in salot you can look
left or right up and down you look at
one point right you're going to
prostrate you're supposed to Zone in
right there correct and that is create
that Focus already so you are starting
your day by teaching the body to focus
and that's actually really really these
are just like some of the detailed
benefits of Salah yes and he even Andrew
huberman does not know that Muslims do
that also he has H huberman yes also
another one um about Evolution the way
we wash our hands our face our feet he
has a method that he showed that an
increase of energy that people who cool
down their extremities which is their
hands and their face and their feet they
show that the their core exchang the
heat out so they feel energized we do
that 5 days five times a day so we feel
energized these are the aspect that um
also sunlight right so when you walk to
the mess you come back what are you
getting you're getting the first Sun
sunlight in your eyes so that what it
does it calibrate your circadian rhythm
and this is what he talks about too
there is a lot of things that science
are coming to discover which was gifted
To Us by the prophet sallallah alaihi
wasallam and the Quran but most Muslims
be like ah like you know they don't pay
attention to that they don't do it
deliberately like um understand the
value this is why Islam is all we
whatever they the prophet Sall wasallam
did we should just do and if there is
benefits afterwards it's great so I
think that there is so much value in
believ in the Oneness of
and this is just the health right if we
talk about the other Miracles we're
going to we're going to sit here for
probably the next month or so just
recording yeah that's really deep uh the
Oneness and then all these things we're
talking about it's the the prophet
Muhammad just being the last and final
messenger in the line of Messengers
Jesus Moses Abraham no all these were
preceding Messengers but because he's
getting Revelation from the creater he's
not making these things up pulling them
out of his pocket uh the Oneness just to
note for people who think you know the
the Oneness we're talking about this
pure absolute monotheism see if you make
a human being into God you destroy that
Oneness if you attributes uh God
Almighty Allah is the all hearing the
allseeing if you say that this
individual uh my teacher my sage my sheh
my uh Professor somebody uh he sees all
knows all you just you just messed up
the monotheism corre this is the
uniqueness this is why we say this is
Islam is the only true true pure
monotheistic way of life out there
correct and all of the prophets they
were Muslims all of them there is no
Christian Prophet there is no Jewish
Prophet there's not none of that all of
them are Muslims by ethnicity you could
say like Jesus or Moses ethnicity cor
ethnicity but by their religion their
way of life yes the only religion that
is revealed is Islam there is sh that
came as to each and every Prophet but
all of them submitted to Allah and this
is pretty much the meaning of Islam is
to complete
submission yeah that's what it that's
what Islam is to submit your will to the
will of God so if you ask what religion
what did what did Abraham do was he a
Jew or Christian no he submitted his
will to the of God now go and Google and
say what does um Judaism mean what's the
definition it doesn't mean submission to
the will of God what does Christianity
Hinduism look up basic Google search say
can you give me the definition of this
religion the only religion that you'll
see that says submission to the Creator
Allah is Islam correct that answers a
lot of questions that's really de let me
let me get into this now I I did um a
lot of research at one point and I made
a video about this years back grounding
or was called earthing the concept is
that when we're literally in touch with
the Earth we absorb electrons that help
neutralize the free radicals in our body
that damage our cells Earth's proponent
on say this grounding can reduce
inflammation pain and stress if you're
grounded your blood is Flowing as long
as you stay
grounded and it also thins the blood so
you're less likely to have a heart
attack and a stroke in in fact it thins
the blood so much that if you're taking
a blood thinner you have to lower the
dose That's The Power of grounding
grounding is so critical for your brain
it causes instantaneous changes in your
left feet left brain too
right it's where the right brain what's
going on there that's the creative side
the left brain that's analytical side as
soon as you ground yourself your left
brain goes Powers
down right brain doesn't change but your
left brain does it helps to enhance
circulation so with increased
circulation now you have more energy you
have more nutrients you're carrying away
more wastes so that has a tremendous
positive effect on the body improved
sleep is another major benefit according
to the earthing research cuz you
mentioned you also do this grounding yes
and then I also connected and this was a
cardiologist and others they were
talking about the benefits of grounding
and they were talking about how this
helps to because you're you know always
exposed to radiation cell phone use and
all the other stuff that's kind of out
of our control but then you take your
your um your shoes off shoes off and you
go walk in the in the sand or on the
earth on Earth and that helps to
release discharge yeah Rel yeah and then
I was like Subhan Allah then you connect
it actually they don't connect make this
connection but we can easily when you
Salah yes aren't you grounding when you
make Salah correct yeah can you talk
about how much uh how much uh do you
know about grounding because you
actually do it and what other things
benefits absolutely you come across so
when I came about grounding I of course
there is a Hadith of the Prophet
sallallah alaihi wasallam who
incentivized us to walk Barefoot yeah
yes there is a Hadith and authentic
Hadith yes authentic Hadith yeah to we
to walk without shoes and also the
prostration you put your head send me
this I this yeah absolutely so what they
did recently is that they grabbed a
sample of a person who always wear shoes
they always Indo they never actually
touch ground they found out that and
also the the their metabolic health is
really deteriorating it was not at its
peak and then they took the blood sample
they put it under the microscope and
what they saw is that the red blood
cells which are in charge of carrying
oxygen and Fuel and nutrients they were
all drunken meaning like they were
moving all like not in One Direction not
in a unicent One Direction and they were
sticky so they eliminated like they did
not move smoothly then they took that
person seven minutes to 15 minutes on
let's say uh sand or just s soil right
on Earth then they took another sample
they found that all the blood red blood
cells are moving smooth in One Direction
and fast there is no stickiness there's
not no nothing this is from a study that
they did yes all right so the first
sample the first one is showing sticky
blood yeah sticky and that's what causes
uh strokes and heart attacks and you
name it I mean when when you it's yeah
it's like uh the plumbing the pipes are
not running smooth then you're gonna
have a clog so if you have a clog in the
uh correct in your arteries you're GNA
have big problems and when you training
and the the brain is demanding oxygen
and blood flow right this is pretty much
what keeps the and the the brain is
really rigid and you know in Jiu-Jitsu
When someone knocks you like do you on
the headlock yeah you lose Consciousness
the the the brain turns off the entire
body because he says I'm not getting
oxygen I don't need anything else to use
oxygen everything that's left in the the
body I'm going to use this is pretty
much how the brain operates so when you
have the stickiness your energy is not
optimize nothing that everything in the
body requires oxygen and fuel right so
when that is not getting enough to
places and we all know the presence of
oxygen is the absence of disease yeah so
you will feel inflammation you'll feel
stagnant the organs will not function
properly the brain does not function
properly and when you're exercising and
you're not doing the grounding part your
your muscles are demanding oxygen and
fuel but it's not getting do you recall
how long they did this before they did
the second test how long was it 5
minutes a day 10 minutes and for how
long what was the duration I think they
did 7 to 15 minutes that's what the
study did 7 to 15 minutes grounding yeah
yeah and how long do you remember how
many one day just one day just one day
and that had that much of effect on the
yeah yeah wow and I've been seeing you
see I think it was um what part of the I
I think I was seeing in Australia or
somewhere um we've even seen here just
people they're making shoes now that
kind of look like feet but they have
still have the underneath they still
have the yeah but I'm actually they have
uh people walking barefoot I think it
was in Australia I was seeing a news
report and people just a good chunk of
people just walking bare correct they
probably saw this study yeah yeah
absolutely it improves the health by a
lot but but what about now when you
making SDA when you're putting so this
is your feet yes now when you're making
when you're putting your your head like
we do yes this is a form of grounding
isn't it correct yes it's the same thing
happens as well actually even more
because as I said there is a part of the
brain that blood does not get to a lot
right and that's kind of like in the
front and it's in charge of pretty much
deception and making decision and having
like Integrity in a way so when you
prostrate you one discharge the uh uh
the charge that's been built up but also
you driving blood to the area so mean
it's getting oxygen and it's getting
nutrients as well yeah so we covered
just just a tad bit of of some of the
most the most important thing the
Oneness even the article talking about
toed the Oneness of God starting your
day off with and there's been been many
studies I mean you you'll see people
like um jenko Wilkins and have you heard
of him yeah yeah yeah and then he'll put
a picture of his watch and he'll say
4:15 go get him like you know like
showing like you see like gogin you
heard of gogin all these guys like they
know the benefits of waking up early
correct we got that with fudger yes
absolutely so breaking through start of
the day early in the morning we we
touched upon now grounding one of the
things working out correct uh nutrition
let's just T let's go back to that uh
nutrition now because many you have
people who are doctors you know they
their whole life and you go to the Masid
and I've often repeated this and it's
very sad yeah and then you'll see
literally a um table of doctors but then
they'll have Coca-Cola Sprite potato
chips cookies cookies at the table
it's said yeah it is said because they
should be the ones driving this stuff
out of the mids correct they supped
hopefully I miss is no disrespect to any
our doctors but this I mean they're
great at diagnosing and great at
prescribing uh but now they don't learn
nutrition in medical school so inshallah
if you have the best in mind for your
patients you're going to go to the next
level and then complement your training
but uh what do you think about that yeah
I think there is a uh complete um I
would call it as it is ignorance to the
subject of nutrition in m in the I mean
even it goes to the point where as you
said doctors do not really advise and
this is what the this is doctors tell us
yes doctors tell us we're not just
making doctors will tell you you know
who have actually gone above and beyond
and they've studied the other Sciences
of nutrition and they say I didn't learn
I had to go outside the box and learn
yeah absolutely because there is as we
call it an agenda right not to have us
healthy have us that opens up another
yeah it opens up another top another can
of warm yeah um but I do believe that
every single family and it starts from
the family starts from the individual
everyone needs to educate themselves
about the food that they're eating it's
pretty simple too to actually understand
just eat fruits vegetables make sure you
are eating you know um a good amount of
meat uh protein per pound you're making
sure that you're not eating anything
that is manufactured and labeled and put
into a shelf that can last for like five
six years make sure that you're getting
all your nutrients first from Whole
Foods nutrients dense food before you
start filling up with empty calories and
high sugars stuff like that um and it's
pretty simple you can literally like I
actually give this as a as a free guide
I call it the health reset because every
time anyone comes to be like hus I would
like for me to change my life feel
better maybe lose fat and correct my
posture he's like I want to I'm ready to
go work out I said you're not ready for
a workout the first base to fix your
actually your lifestyle get your
inflammation down all these different
things because a lot of people have
bloating and everything suffers when
nutrition isn't on point your I your
performance your mood your productivity
your relationship with your family the
men doesn't feel like strong so all of
these things is a has a the nutritional
aspect has a cascar effect on all of
that but I think in Mass when you go in
and you find like you know all these
cookies and sugars and soft drinks and
stuff like that that stuff is poison man
absolutely WS havoc on the body and
we're not supposed to harm our bodies as
Muslims yeah kids are having at the
young age chronic diseases diabetes
obesity highest levels in children
correct and affects the mind too they
they have a really bad time at focusing
and on one tasks or being like really
attentive to things I mean this is like
blatant just child abuse you not even
knowing correct uh but you can't say you
don't you're watching us right now you
need to really be and be you have to be
harsh too sometimes to kind of like be
humble and and be humble in a state that
take the new information and realize you
don't know everything and now evaluate
this look into it and then you have to
be disciplined that you have to like
you're saying correct you know you can't
um let your uh children now go down this
route yourself and you're just
destroying your health yeah or thinking
that you are treating them by taking
them to McDonald's or giving them like
french fries from French fries rice from
McDonald's
has I think it was 49 ingredients mhm so
and now to talk about um the the
nutritionist the one that uh we watched
that video and that last time we we
spoke he he actually has a great video
out there he talks about what they spray
the fries with what they spray it with
yes after they spray it they don't come
near it for some time I think 60 days
and then they come in these suits that's
the McDonald's fries yes to maintain the
color the consistency the the crispiness
yeah because they want to
makeable to make it look like you know
so it's it's this is not a potato that
you could chop up in your house put in
the oven and you're all good yeah no
yeah this is not it yeah if you look I
think I think all of these companies
we're talking about McDonald's
Chick-fil-A a lot of them are actually
drugstores I mean you have you ever
heard of the incidents in California I
think where a guy shot a clerk at Pap's
or like a server yeah he went through
the window they said we're out of
chicken he just ended his life this this
is such a fascinating topic I I really
get inspired to talk about this because
it's it's really you it's you can go
from one level to the next to the next
you go deeper and deeper and deeper and
what you were talking about you know
staying away from certain things I often
say just eat real food correct stay away
from fake food that's it it's simple eat
real food what's Real Food well how
would you define real food nutrient Den
something that grows on the on the
ground and something that walks and has
a face except the things that the food
that Allah says eat this real food
Allah's telling you eat of the it's even
in the Quan eat of the yeah the goods
that we have given you yeah yeah and
stay away from the things that they are
abstained from fake food food that comes
with a list and ingredients I often say
you can't pronounce correct they made it
in the lab somewhere additives color uh
color stuff uh synthetic uh processed uh
oils they say that uh the a great number
of foods here are banned actually in
Europe yes correct right yeah yeah yeah
so imagine the coloring different they
they they've exposed a lot of these
colorings are cogenic uh cogenic that
they cause cancer cancerous yeah cause
yeah because the body and that's another
thing now you wake up in the morning and
you're feeding your children these
cereals that actually have poison in
them just and it takes it takes almost
like the same time to actually M cook
them an an omelet really quick a little
healthy cheese a glass of home milk some
eggs some uh pasture free organic eggs
that's it that's very healthy and they
feel strong they're not going to they go
to school let's say if they are going to
school they stay focused Everything is
Everything is dialed in they feel great
about the day and mhm yeah so all in all
it's actually really really uh important
to switch the nutritional uh part and
focus on bringing Whole Foods and
eliminating anything and a lot of people
will say like but I have chips I already
have all my pantry full with this stuff
listen it takes a decision and decision
you have you have to make a decision is
not a choice right decision and choice
is different a choice you be picking
decision you go one way throw everything
out and start from scratch yeah let's
touch upon one more thing before we
conclude um but this one this is such an
important topic buil on it's very deep
not and I not to even talk about you
know kids eating this garbage and
yourself and just destroying your teeth
that are meant to stay with you until
the end right correct and we kids are
having root canals losing their teeth at
a young age it's due back to the food
the sugar go to war on sugar that was
the that's the advice I'd give I don't
know if you agree you probably would I
would yeah all process refined sugars
different date in the dates or apples
this is those are great those are we're
talking about white refined sugar white
refined sugar or sucr Lo or manufacturer
stuff that totally stay away from
absolutely substitute it with what you
can have honey honey you can have dates
they are they are sweet but surprisingly
there's a guy who measures how much your
insulin spikes dates do not spike your
insulin that's amazing how Allah made it
like that yeah yeah it has the fiber it
has everything to to to go into the body
the right way where it doesn't Spike
like you're saying yes and you can live
on the they call them an esin yeah zum
and and dat and you can live on them
look at that cuz usually when you tell
people get away from sugar what what do
you mean Sugar's in everything it's in
dates and that's not that's not the same
it's not the same absolutely no let's
get into uh last part for conclude
entrepreneurship so we got a lot of
these are the core fundamentals now
success successful high value and now we
have entrepreneurship what do you um
like to what advice do you like to give
in this area I think one of the things
that I noticed because I I work with a
lot of youngsters or Muslims or even
non-muslims the one thing that a lot of
people operate from is scarcity and uh
scarcity they don't practice they don't
understand what abundance means and this
goes back to monotheism right so because
Allah is the he's the one who's
provideed for us right we just do or try
to collect that risk right but
everything is provided by the Creator
Allah another thing too is that the
first ever story actually is a true
demonstration of scarcity
and abundance so Allah told Adam to live
with Eve in Jen and have the whole
Paradise excepts do not come one tree
right so Allah is abundant but forbid
Adam to come near one tree the Devil
comes and leaves everything then focuses
on what one
tree which was forbidden so you can see
the devil brings the attention to
scarcity but Allah focuses on abundance
but also there is a in the Quran it
says and the devil promis you poverty so
a lot of people will
break literally like some um religious
uh Commandments for the sake of
collecting risk thinking that that's
kind of like the way maybe that's the
risk you will get in theal way but also
there is another principles too that we
don't
diversify we all stuck 9 to5
alhamdulillah I have different things
that I came to understand and
uh built but in terms of having a an
income is great but you will you can get
fired the biggest risk a person can take
is not entrepreneurship is to keep one
job and that's one income and if that's
get cut as we saw two or three years ago
when people were getting fired or people
now just getting fired for their opinion
or some situational things that happened
to them so now what you're just going to
be homeless but then also the mindset of
the Muslims about wealth and being Rich
it's so um warped because they believe
that because there is a Hadith of the
Prophet sallallahu alaihi wasallam says
that the majority of the people of
paradise are the poor people so they
think okay I'm just going to get to
Paradise by being poor no what about the
other Hadith that the prophet sallallah
alaihi wasallam every morning he he SE
protection from kufur and po poverty so
it showed and also the best and the some
of the people who are promised Paradise
s F and also ABD they were one of the
richest ABD donated 700 camels in the in
the US or pricing is 10,000 to 15,000
ahead of a camel and on top of it it has
all Goods for the people of Medina wow
at that time think about it at that time
it's at average I would say 7 to maybe
$20 million in today's money that's so
he was rich and he was
promised Jenna
then in the there is a balance between
and so you can't lose your chasing just
the money there is a certain amount in
which you will have to attain and you
have to focus on your Dean helping
others expand Mentor people and all of
these things that is so important but we
get stuck with people just have no
desire to actually be better and if we
know anything that the world
runs Whoever has the gold control the
world right that's what they say so we
don't we just became slaves to money and
then when you operate from that
perspective you really have scarcity and
you always feel that you are paying for
things with your life for example you
have something that you need to buy or
like buy gift for someone and this is
kind of like another Sunnah that we have
lost as Muslims is gifting each other's
with things right it's from the Sunnah
but also donations supporting community
building the de center right so this is
one of the things like if we have like
five people who are multi-millionaires
they could simply like okay Dean Center
let's you know what let's just get it
done because we need this we need to do
dawa how much do you need brother Eddie
boom you see what I'm saying it helps
and this is what the sahab did they did
not just chase the money they chased the
they chased
the by making whatever they made in
halal way in the D to pay for it and
also a lot of entrepreneurship that we
can learn we don't need to truly dive
into what today's like Gary ve or Grant
Cardone or you know Patrick B David we
don't need to because a majority of
those people made money through ways
that we shouldn't right A lot of people
be like yeah Rich read the poor dead
Rich dead yeah but I don't want to get
into real estate and pay an interest
because I don't because I'm Muslim I
can't do that I need to figure out a way
how I can actually make money in the Hal
way yes right so I follow he has an
amazing rules he has a quote that he
says
that he has rules he would stand on his
business he will take care of the
operations not like today's oh I want to
do passive income even their time is
like is free capitalize on your time
then make the resources and then hire
people then leverage labor and then kind
of figure out how to make
uh passive income but then he was also
incremental progress he always focused
on progress building your clientele
building your email list building your
Revenue creating different hierarchies
of products from low ticket to high
ticket stuff like that right and I do
have a platform it's called Excellence
Arena where I teach all these things
over we have over 68 um skill set
developing and we teach about business
we teach about how to focus and also we
integrate the health aspect in it too
but then if you go to
um he never looked down upon small
profet a prophet is a prophet whatever
is small or big because it's small you
can multiply it by a thousand and it
gets bigger if it's big that's great
right
then he would never invest in things
that they are outdated meaning like has
some like you wouldn't be today buying
radios to sell radios be like yo people
listen to radio no one cares everyone is
tuning into new technology new stuff so
figure out what's trendy and there's a
bunch of podcasts or websites that you
can actually learn about these things
and you can move forward or do an email
list they tell you okay this is Hot
Products is coming to the market and you
can do Drop Shipping you can do anything
to actually sell
then this goes to diversification make
you made the business here make a parent
for example if you have let's say you
you bought a building for real estate
and and you bought everything the Hal
way of course but then if you want to do
you can build a management company next
to it then they can manage it then you
get fees from H uh HOA right then you
can do another thing that you can
Plumbing you can do carpentry you can do
a lot of different things that you can
act or you can sell them all the
appliances it has so many different
things so always diversification and
just take whatever you making and learn
how to invest learn how to budget learn
what's an asset compared to liability we
have to really excel at being
financially literate right we need to
understand what it's the financial world
we live in and how we are being
manipulated and controlled um being
stuck in a hamster wheel from 9 to 5 I
know people who are Muslims they can go
to the Masjid on Friday to pray they
miss they will miss fuder because they
need to get stuck in traffic for an hour
to get to work imagine you are banding
the Creator who you have an appointment
with and at 5:00 a.m. or 4:30 a.m. and
you going chasing something that is
going to perish and you seeking little
amount for the Creator he's the R so the
entire thing kind of like equation is a
flipped upside down so this is one of
the most important mindset that I hope I
hope the new generation or even people
who already are professional and have
making good money in their stable job to
really open up their eyes because it l
really takes we have an amazing library
of books about financial literacy all
these things and it's you can take 15
minutes a day you listen to it when
you're driving instead of scrolling on
social media frying your brain with
cheap dopamine you can literally learn
and become really interesting person uh
and I think that maybe people now would
be confused is this guy about health is
this guy about nutrition is this guy
training what does this guy do what
allowed me to actually be a multifaceted
individual that I'm actually curious
about about what the body does how the
mind works what food should I eat to
actually be optimal what should what's
the proper way to learn the dean how
should I be um managing my money how can
I because as a guy as people will assume
that how to be a high value man you have
to be a seven or at least an eight
across multiple different areas in your
life to be actually successful and be
respected and this is pretty much what
we seek and hopefully be an asset to the
um so hopefully this covered like part
of the things that I'm trying to bring
to the Muslim Mor and also I would love
to invite and every time I have a
non-muslim I try to teach them about who
we are and what we do and how we do
things and they found it fascinating for
example when they come into my program
to work out that is definitely a Monday
or Thursday to fast they' be like but
I'm not Muslim uh why do I care I don't
care you got to join in this because
it's going to be good for your health
but sometimes to kind of like get people
to be interested and something they have
to kind of get into that you know
Challenge and it's a great it's one of
the greatest fasting it teaches you how
to cut sugar it resets your tasting buds
you'll be like oh this is salty exactly
so why would you eating it because they
numbed those senses but when you fast
it's a great reset your uh dopamine
detox you lower down the the the bar so
you don't you always feel content you
feel good with hardship you feel for the
poor you you you reset your gut Flora
you build your body cleanses itself so
all of these things are little acents
that I truly care about because that's
what makes the difference beautiful you
covered a lot man it's good stuff so and
then you said that platform what was
that that people it's called Excellence
Arena it's
on.com thank you brother for having me
thank you so much you're welcome thank
you brother